I consider the key elements of my role with you as three-fold:

 

Educate

Inspire

Guide

 

 

How would I summarize what you will need to do? 

Start D.I.P.P.I.N.G. !

 

Decision   (Make the decision to do what it takes – to be what you want to be!)

Information   (Education & Knowledge is Power)

Plan of action   (Plan the work, work the plan)

Preparation   (Those who fail to prepare, prepare to fail)

In Your Face!    (See it, Feel it, Believe it 100%!)

NOW!   (DO IT!  Live it each day and don’t ever put it off ‘til tomorrow.  To live to tomorrow is not a right, it is a gift.)

Gratitude – Live your life grateful for everything and it can literally transform your life and your success

 

 

Based on this, what would you expect when you sign up?

 

Questionnaire - When you join together on this journey, the first thing I will do is send you a very detailed questionnaire which covers many aspects of your life.  It important that I get to know as much about you, your current lifestyle and your goals, to ensure that the guidance and programs we set up together are right for you.

 

Kick-off phone call – These typically take an average of 60-90 minutes and are something that I consider so vital to your success!  E-mail is a great tool, but speaking at least on the phone (if not in person) is an essential element of a mutual understanding.  If for some reason we cannot do this or you are not comfortable, we can make other arrangements via internet.

 

Needs / Goals Review – As part of the first 2 steps, we will cover exactly what you are looking to get out of this program.  Do you want to finally get fit and have the body you’ve dreamed of?  Want to begin working out, but in a manner where your past failures and ineffective routines are behind you, moving forward now to real results?  Are you looking for increased energy through the day or better sleep at night?  Do you feel down about yourself and want to build greater self-confidence?  Whatever it is, we’ll make sure we are clear and I will also help you determine if you need to uncover anything that may be lying beneath your initial interpretation of goals, to get to the core of what you ‘re really looking to achieve.

 

Knowledge / Education -  Lack of knowledge is lack of power.  Just as important as guiding you with what you should or shouldn’t do, is your understanding of the reasons why!  Here are just a few of the many aspects we will cover that will bring you the knowledge you need and that no one can ever take away from you:

 

  1. The Power of the Mind (Whether you think you can or you think you can’t, you’re right.  Henry Ford)
  2. Emotions
  3. Faith and Hope
  4. Setting goals
  5. Habits
  6. Background of medicine in America
  7. Background of food in America
  8. It’s SAD (Standard American Diet)
  9. Food – What is it good for?
  10. Allergies and sensitivities
  11. Enzymes and Probiotics
  12. Sugar
  13. Exercise / Fitness – We’re Art in Motion
  14. Water
  15. Vitamins and minerals
  16. pH (acid – alkaline) – A balancing act in our bodies
  17. Sugar
  18. Supplements (Do I need them?)
  19. Choosing your health partner(s) – What makes sense?
  20. Energy – When your get up and go has got up and went
  21. Alignment and massage - What's holding YOU up?
  22. Listening to your body – A sleeping awareness that needs to wake up!
  23. Visualization (Dream it to be it)
  24. Chemicals & toxins
  25. Rest, Relaxation and Recuperation (Sleep, massage, prayer, meditation…)

…and SO MUCH more.

 

 

Several Personalized programs toward achieving your goals.  Exercise, nutrition, food timing and meal choices, emotions and mental attitude/beliefs – accounting for your current lifestyle and goals.

 

Continual Personal Support – Weekly scheduled phone calls (if desired, but recommended) and continual e-mail support and Q&A (can be scheduled weekly and additional informal contact made as you need it).  E-mail when you need to and I’ll also be keeping up with you to check on your progress, difficulties, etc. to guide you every step of the way, just like a good friend or next door neighbor.

 

Compassion and understanding – Self explanatory.  We’re human beings and need to be treated as such…

 

Detailed Progress Evaluations and program adjustments - Scheduled at regular intervals and can also be addressed as we find that the need arises.

 

 

You are just one decision away from living a life BEYOND what you have dreamed!

 

Contact me at   victor@Living-BeyondYourDreams.com

to find out how quickly your life can change